Meditation is a time to refresh and uplift the mind, body and soul. In this ever changing and demanding world full of expectations and responsibilities it is essential that we have access to a wonderful oasis of inner peace and power so we can recharge. Every week such an oasis will be created with relaxing music, insightful commentaries and moments of silence and you are invited to join us.
Never meditated before - no problem! Every evening begins with some simple tips to help enhance your experience. All beginners welcome.
Every Thursday
7.15 - 7.30pm Introduction
7.30 - 8.15pm Meditation Experience